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Sunday, June 18, 2006

6/18/06 Meals

Meal 1: went out for breakfast: grilled chicken breast, grilled potatos w/ onions and green peppers

Meal 2: Togo's sandwich: Turkey on whole wheat roll w/ mustard lettuce and pickles

Meal 3: Chicken breast w/ pasta and marinara sauce, salad

Meal 4: 2 stalks of celery w/ peanut butter

water, water, water and vitamins

Postponed treadmill until Monday/ wiped out from the heat


Anonymous Anonymous said...

Probably the first of a thousand notes from ORP folks, but I love reading about your progress, how you're doing, what you do at the gym, and yes - even how you're doing with the meals.

Keep at it, my friend! What an awesome journey it's gonna be.

9:54 PM, June 18, 2006  
Blogger Sean Perkey said...

Wha a guy that Kyle from ORP huh? I wish him nothing but continued success and happiness.

Thank you for your support. I was wondering if any of this was going to be interesting to anyone and it seems that it just may be. I know that incentive to change has to come from within but it always helps to have a few friends watching out for you and keeping you on the straight and narrow. So, I'm glad you found my blog and hope that you will check back in and say hello from time to time...watch and see where the journey takes me...

11:23 PM, June 18, 2006  

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