6/18/06 Meals
Meal 1: went out for breakfast: grilled chicken breast, grilled potatos w/ onions and green peppers
Meal 2: Togo's sandwich: Turkey on whole wheat roll w/ mustard lettuce and pickles
Meal 3: Chicken breast w/ pasta and marinara sauce, salad
Meal 4: 2 stalks of celery w/ peanut butter
water, water, water and vitamins
Postponed treadmill until Monday/ wiped out from the heat
Meal 2: Togo's sandwich: Turkey on whole wheat roll w/ mustard lettuce and pickles
Meal 3: Chicken breast w/ pasta and marinara sauce, salad
Meal 4: 2 stalks of celery w/ peanut butter
water, water, water and vitamins
Postponed treadmill until Monday/ wiped out from the heat
posted by Sean Perkey at Sunday, June 18, 2006
2 Comments:
Probably the first of a thousand notes from ORP folks, but I love reading about your progress, how you're doing, what you do at the gym, and yes - even how you're doing with the meals.
Keep at it, my friend! What an awesome journey it's gonna be.
Wha a guy that Kyle from ORP huh? I wish him nothing but continued success and happiness.
Thank you for your support. I was wondering if any of this was going to be interesting to anyone and it seems that it just may be. I know that incentive to change has to come from within but it always helps to have a few friends watching out for you and keeping you on the straight and narrow. So, I'm glad you found my blog and hope that you will check back in and say hello from time to time...watch and see where the journey takes me...
Sean
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