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Friday, January 12, 2007

oooh the lameness...

Where's that motivation I was so proud of! Enough fooling around. I'm beggin everyone to send me strong motivational vibes so I can get my butt in the gym on Saturday, get some shopping done and get my room cleaned. ...Maybe I can swim friday night. That would be a good start... I gotta kick this thing into gear somehow.



Anonymous Brad said...


I'm thinking of you! My own fitness project is of to a slow start as well! It's always easier to watch someone else's progress than to do it yourself! Know that you are not alone!

Brad :-)

6:00 AM, January 12, 2007  
Anonymous Anonymous said...

Go go go go go go!!!!!!!!!!!!

11:26 AM, January 12, 2007  
Anonymous Anonymous said...

Go go go go go go go go go go go go!!!!!!!!!!!!!!!!!

11:27 AM, January 12, 2007  
Blogger Yvonne said...

Go Sean!
Go Sean!
Go Sean!
Go Sean!
Go Sean!

You can do it, you can do it, you can do it, you can do it.....

And if I can do all this typing just for you, you can get motivated and get moving!

3:14 PM, January 12, 2007  
Anonymous Keriann said...

Done and done.
In fact, I'll clean up my room and send you all the positive vibes... that AND my mom's coming to town...

4:02 PM, January 12, 2007  
Anonymous CrystalinOntario said...

Hey, Sean!


The first couple of days of sticking to a diet and exercise are always the hardest, it's like your body and mind are in withdrawal, but once you get past those it gets tons easier!!

I've managed to lose most of that Christmas weight and am happy to say that I'm back on track!! You can definitely do it too!

Changing your lifestyle and making sacrifices are for sure difficult, but you have to look forward-

in a week, a month, a year, 2 years, 5 years, and the rest of your life, it will be worth it, and seem like a small price to pay.

Think ahead to the beginning of 2008- sticking to your plans for a whole year seems so hard, right? but on January 1st, 2008, you could either have thrown your resolutions out the window and be in the same place as now, or worse,


You can stay with it, get exercise, eat better, and be slimmer, healthier, and much happier!!, and you'll wonder why you didn't do all of this sooner.

In the long run, which one would you choose now?

1:34 PM, January 13, 2007  
Anonymous BeautyIsRelative said...

Good luck to you, Sean! Just make sure that you're doing this for yourself and not anyone else, because it's impossible make everyone else happy, only you can do this, and only for you.

2:58 PM, January 13, 2007  
Anonymous Leenzii said...

ok, intense vibes or motivation:

imagine my fat foot in steel cap toed boots kickin ur ass. imagine the pain. compare it to the pain of the gym. i'd prefer the gym. so get going busta!

7:43 PM, January 13, 2007  
Blogger Julianne B said...

this is how I inspire my family.. we're a tuff love kinda people... I have a size 13 steel toe work boot in my frezzer.. if you don't get to the gym I'm going to kick you with it... hope it helps... have fun and good luck

10:13 PM, January 15, 2007  
Anonymous Anonymous said...

Everyday I check in on this website to see what interesting little tidbit you have added. I want to see you succeed in this. even if it is just what you have eaten and your workout. I have missed your posts and have considered giving up on checking the site because you haven't posted in ages, however I'm always so happy when I see something new from you that I keep checking...I'm not sure if you realize that you aren't being judged if you trip along the way...keep posting and we'll keep supporting, and reminding you to keep at it even if your motivation begins to falter. That's what we're here for...

12:51 PM, January 16, 2007  
Anonymous Anonymous said...

Get off yer fat ass right now punk, and go get some kind of exercise! Hope that helps. Maybe more constructive is this guy I met in Yosemite this Autumn. He's into doing crazy shit in his wheelchair. Pretty insprational, I think. Check out his pictures.



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Anonymous Anonymous said...

I've been reading your blog for a few months and I find it very interesting. I wish you much success in your journey for a more healthy lifestyle.

You've mentioned that you don't know what to talk about and run out of things to talk about on your blog. I think if you stick to the subject of weight loss you'll do a great service.

It would be great to hear about everyday battles that everyone encounters in living this lifestyle and how you are overcoming them or becoming aware of them like:

1. Struggling with food addiction (late nite cravings...binging etc. we know you didn't get the size you are by eating modest amounts of healthy foods and excercising on a regular basis!!!)

2. Emotional bondages that keep you from fullfilling your desire for this healthy lifestyle.

There's a saying "You're as sick as your secrets". Maybe by shedding some light on these hindrances it will set you free!

So....forget about measuring every couple months
- get to that scale that several people mentioned where you could find AND get out that measuring tape and start posting numbers EVERY WEEK whether you go up or down!!!!

Wishing you much success!

5:11 AM, January 18, 2007  
Blogger Gasolina said...

Hey Sean:

Kick it up! Wiggle your bum! Sing a little tune, and be alive! There is no lameness, only blameless shameless shaking away of the same ol sameness. New year, new day, new way. Go for it, my man.

1:29 PM, January 18, 2007  
Blogger Sean Perkey said...

Brad! Thanks and good luck to you as well! You aren't kidding! I'll swing by soon and check out your site!

Anon: Thanks Thanks thanks thanks! :0)

Anon: Ditto ditto ditto ditto ditto! ;0)

Yvonne: Awwww you're the bestest ever! If fo nothing else I'll do it for you!!!

Keriann: Thanks Kiddo! and good luck with your room and your mom! ;)

CrystalinOntario: You make such agood point! I always hate looking back and thinking argh! I wasted all this time and if only I'd started back then I'd be finnished now!
That's some great motivation! Thanks!

BeautyIsRelative: Yep! This is all about me! I've tried to do it for others in the past and you're right! That never works! do it for yourself or not at all! Thanks !

Leenzii: Woah now! I want motivation to go to the gym..not live in the gym! LOL thanks for the swift kick in the butt! Motivation received!

Julianne B: hey! Have you met Leenzii?? She seems to have the same boots! Remind me to make sure to not give you two a target to aim at! Thanks!

Anonymous: I totally get what you're saying and I really am trying to post more often and please believe me that I will get it figured out soon and once my progress is more stable I'll have more to say. I just have to keep plugging away and hope that the wonderfully supportive folks who read my blog will forgive my dry spells. I really do appreciate your input! :0)

Jason: Ok! that was special but I'll take it as I'm sure it was intended so I say...Thanks! And I did check out that site and you are right...It was quite inspirational! Thanks again!

Anon: First thank you for your suggestions. I'll take your advice! As far as posting about the daily trials and tribulations of living overweight...I'm all down to share but I wonder if it just comes off as complaining and the last thing I want this blog to be is a big cry fest were I moan about my daily life. Maybe I'm just looking at it the wrong way. I dunno. I really do appreciate your advice and the fact that you took the time to make a truly constructive post! Thank you very much!

Gasolina! Wow! a Poet and I didn't even know that you were! I'll have to memorize that and sing it when I'm feeling down! then imagine a steel capped boot kicking me in the hind end!
Now That's Motivation!!!

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