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Thursday, January 18, 2007

fitness resources brought to my attention!

I received a few emails this week regarding some weight loss resources/ Motivational programs that some kind folks thought I and my readers (That's you ;0) ) would like to know about.

The first and most TIME SENSITIVE information was sent to me from NIKKI at M80 and it's a Weight Loss program and Competition being offered by Kmart & M80 called New Day Your Way !

ACT NOW: Registration Ends at 11:59pm on January 20 (eastern time)

According to her email and the information on the web site:

The New Day Your Way contest is open to those living in 19 select US markets, with registration taking place 01/07-01/20. 10 finalists will be selected from each of the 19 markets to participate for the grand prize - $10,000 Cash, Total Beauty Makeover in NYC, $1,000 Kmart Gift Card, a 3-Year Membership to Bally's Total Fitness (including 10 personal trainer sessions), and Treadmill. For a list of the 19 participating markets, or to register for the New Day Your Way contest, go to http://www.kmart.com/newday.

this is a list of the Areas that are included in the contest: Chicago, IL, Cleveland, OH, Detroit, MI, East Brunswick, NJ, Honolulu, HI, Long Island, NY, Los Angeles, CA, Miami, FL, New York, NY, Philadelphia, PA, Pittsburgh, PA, San Francisco/Bay Area, CA, San Juan, PR, Tampa, FL, Tamuning, Guam, Washington, DC, St. Louis, MO, Virginia Beach, VA, Salt Lake City, UT.

So if you live in one of these areas and think this might be a fun and motivational program I encourage you to sign up and if you do let me know so that We can keep everyone updated on your progress!!

I went ahead and submitted an application but I think I'm outside of their Area...we'll see!

Thanks Nikki! I hope we get some takers! This could be a fun one!

The second Item was sent to me by a gentleman Named Sean (and yes Sean I agree that is a fantastic name!) who assures me that he does NOT watch Oprah everyday but happened to be tuning in recently and heard them mention that they were looking for people to send in their profiles and weight loss goals in order to receive valuable fitness and health tips from her trainer Bob Greene as well as possibly being featured on the show.

Here is some info from the website: Bob Greene's Best Life Diet

Ready to commit to your health and lose weight? Bob Greene and Oprah want to hear from you! Send Oprah.com your weight loss goals and a recent photo of yourself.

Tell us about yourself: How much do you weigh? How tall are you? How have you gained the weight? Do you have any medical problems we should know about? Are you married? How many kids do you have? Do you work? What do you think is holding you back from living your best life and losing the weight?

Photo Information:
When prompted, you will be permitted to submit up to three photos. The photos you upload should include only yourself, and be full body shots if possible.

I had mentioned before that when I reach my goal and had raised the funds I pledged to raise for Diabetes Research I'd love to present the check to the ADA on her show. So who knows maybe this is a little push from destiny to get me back up on that horse!

Thanks Sean! Great Link and thanks for the support!


On a more personal Note I did end up making it to the gym on Friday of last week for a swim. I also went Saturday, Monday, Tuesday and will hit it again on Friday after work. I'm feeling a bit more limber although that nagging foot pain is back. Thank goodnes for the pool but i really just wish it would stop hurting all together. Maybe when some of the weight comes off it'll improve. Time will tell.

Oh yeah. I'm still looking for a scale and have started calling outside of my medical care provider. I know someone has to have a Scale that is accurate at my weight and as much as I know you all want to see pictures of me weighing myself at the post office...it ain't gonna happen...LOL!


Anonymous Crystalinontario said...

Hey, Man- whoah, if you joined one of those plans you would definitely feel motivated! everyone would be watching you and rooting for your success!
Keep on looking for that elusive scale and that will make things alot easier! Seeing your weight go down is a great way to keep on track.

11:19 AM, January 19, 2007  
Blogger Mike Falcone said...

I'm telling you, recycling center! Big Black did it on MTV! I think he weighed in at 416lbs.

12:39 PM, January 19, 2007  
Anonymous Leenzii said...

Sean, glad to hear you made it to the gym. i was hoping the fat foot in steel toed boots would do it for ya *lol* keep up the great effort! you'll be catching up with me very soon!

12:45 PM, January 19, 2007  
Blogger evamarie said...

O-prah! O-prah! O-prah!

2:49 PM, January 19, 2007  
Anonymous Anonymous said...

As a fellow swimmer, I *cheer* that you're at the pool. Keep it up, man. We're all wiggling our way back into a routine, man. All of us. ~m~

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11:01 PM, January 19, 2007  
Anonymous Anonymous said...


You've let the whole world know via the internet that you weigh over 500 pounds. Why on earth are you ashamed to go weigh yourself at the recycling center, the post office or anywhere else that has a scale that WILL record your weight accurately?

They know you're big and they would probably love to be a part of helping you see progress in your journey to healthy living.

Seeing those numbers change (up or down) will let you know if you are on the right track. Think of it like checking your blood sugar levels if you are a diebetic. You wouldn't go month after month after month without checking it.

Remember....your blog is called "watch my loss". We can't see anything....loss, gain etc.

2:30 AM, January 20, 2007  
Anonymous lee said...

Found you off Hitch50.com a while ago, just checked back in. Read about your foot problems. Have you had it checked out by a doctor? If your pain is in the heel you may have plantar fasciitis, in regular talk most people call it a hell spur. I have it, went to a class about it and definitly weight loss will help. The doctor said it may last a month or it may last for the rest of your life. One thing I found that has helped me out with the soreness is the strassburg sock. Sure its a pain to sleep with it on but after a while got used to it. I still have problems from time to time but it did help out quite considerably. Keep up with your goal.

11:49 AM, January 21, 2007  
Anonymous Gary said...

Sean - have you tried a courier or a freight company ? Time to think outside the box my friend !

Keep at it man,

4:35 PM, January 21, 2007  
Anonymous Anonymous said...

my home scale is not accurate according to NASA standards, but it's accurate enough to do the job. in fact, i don't think any scale is pin point accurate 100% of the time. STOP THE EXCUSES AND GET TO A SCALE !

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Hello, where are you? Keep checking back for updates but nothing. It would be nice to read something once in a while. Don't give up.

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Hi Sean!!!!

Sorry i haven't been around much, don't worry I check in and have just been busy travelling a lot.

I am hoping you will e-mail me your mailing address, I'll send along a couple of things...

Keep up your spirits, and I've missed you.

(long story why I haven't been around much, but the pendulum has swung the other way....later)

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I've heard that Bob Green is a great guide too help losing weight. I have never read his book or looked into it much but I've always heard great things about him.

As always good luck Sean. Losing weight is a chore. I know I've been trying too do it for years. Just now finaly went to a doctor from Tibet and he put me on a strict diet for health reasons (lungs not weight) and I dropped 15 pounds pretty easy but the diet is hard and I wouldn't wish it on anyone. Too strict, I have too give myself Saturday's to enjoy or I would never be able to stick to it everyday.

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8:31 AM, April 21, 2013  

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