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Monday, July 03, 2006

Blog Topics: A Call To Arms!

Hello Watchers!

The last couple of day I have been struggling for Blog topics and was wondering if you good folks might be able to help? I'm asking for your questions or areas of interest regarding myself or anything that I may be able to shed a little light on. Anything that you may be wondering etc. If you would leave your questions as a reply to this topic I will try my best to answer them in post form or if I need any more clarification i will let you know by responding to your post. I'm just kind of curious to know what you are interested in. I think this will help me open up on topics that I may be holding back on subconsciously. Feel free to be personal if you like and I'll do my best to answer as candidly as possible.

This ought to be interesting... :)
*********************************

Also, to anyone who has written an email within the last week and hasn't received a response, I promise I'm working on it. I'm a little be hind (well..I have a big behind but...you get my drift ;) )
Your emails are very improtant to me and I will get back to you all as soon as possible!

Thanks everyone! I can't begin to express how grateful I am to all of you for your continuous support and inspiration!

24 Comments:

Blogger Mandy said...

Hey Sean, I'd like to offer a suggestion, instead of a question. If you're stuck for blog topics, if you're not sure what to write about, perhaps try thinking about what you want from your blog, instead of trying to figure out what your readers want. I'm sure you have a defined idea of why you're writing this blog, but it's not really a simple process or set of interactions, so there are bound to be some reasons why you're blogging, which you haven't explored yet. Personally, I have found that taking a little time on a regular basis to think about this has helped me get more out of blogging. Just don't forget that when it comes right down to it, you're doing it for yourself. I hope this will be a good experience for you, just as much as I hope you will succeed with your health goals. :)

3:46 AM, July 03, 2006  
Blogger Sean Perkey said...

Mandy: You make a valid point and I appreciate your suggestion. I do generally spend time durring the day working out the evening's topic and it works pretty well. As far as blogging for myself, I am but because of the nature of my subject matter I receive several emails with really personal stories that also express interest in my more candid posts. It's because of these inquiries I decided to pose this question. I feel that it will give me more practise at being candid as well as give me a bit more direction. I'm really not used to blogging but because I plan to do this at least as long as it takes me to lose the weight and since the blog is topic specific limiting my possible post subjects I need a little help mining the subject matter with regard to my own perosnal experience. So, I figured, why not at least find out what people may be interested in reading about. That added to my own sense of direction can only make the blog that much better.

Did that make any sense? I can't tell ;)

7:15 AM, July 03, 2006  
Anonymous Anonymous said...

Right now I'm concerned that your calorie intake might be too drastic of a drop! In the meal/workout section, I'd like to hear more about your conversations with your trainer, how he thinks it's going, what congrats or chiding you get, etc. Also, If you can include some comments in these posts on how your are feeling physically (like when you said it was too hot to do much of anything, or what was sore/tired). I note these things in my workout log and it helps a lot!
I love the personal posts, but logging your weight-loss strategy is also very important to the process. And if you are not taking in as many calories as your trainer recommends, I don't think it's healthy to be congratulated by strangers for something that can be very dangerous! Since we're not all professional trainers, let us know what the pro says about your progress so we don't encourage activity that we may not realize is bad. And part of getting your daily allotment is ensuring that you have the energy needed to exercise. That being said, keep up the good work! :)

7:33 AM, July 03, 2006  
Blogger Sean Perkey said...

anonymous: great points and you are hitting some serious concerns right on the head...I'll probably post about this tonight. This is what i'm talking about. The questions don't have to be deeply personal although they can be. If there are questions, like this, aboutthe process that helps me too because i may not be being mindful of the aspects of this journey that people are most interested in.
Thanks! Great post!

7:40 AM, July 03, 2006  
Blogger Roy said...

I too would like to see more about what your trainer is thinking, the sort of encouragement you get, the thoughts behind why you are doing what you're doing, etc.

In general, "Why?" is the first question I always ask in situations like this anyway. It's generally the most interesting question.

7:53 AM, July 03, 2006  
Blogger thehealingroom said...

Hi Sean,

I'm with Mandy about what YOU want from your blog.
Candy has a good post over on her blog about blogging.
Is it more comments and connecting that you would like to see?
How about "linking" some of us?
I have a link to your site on my blog. It makes it easier for me to pop over and "see" you.
You are welcome to link my site, Sean.
You are an inspiriation!

9:26 AM, July 03, 2006  
Blogger Carmen San Diego said...

I agree with everyone else. I think you should post what you want from your blog. Your feelings, place to write your food intake and/or exercises. Just write what you want and don't worry about trying to entertain others. This is your blog, your journal, make it what you want it to be. Not anyone else.
Carmen

9:40 AM, July 03, 2006  
Blogger Candy Minx said...

I really like this idea and you've inspired me to make another link to and sort of riff on this idea. I am going to do some busking and my idea for busking is an "ADVICE" service on the street. So, you've given me an opening to post something and to try and get more people to your blog.

also, Healing Room notes that I made a recent post bout a great idea...on this blog

http://ateapie.blogspot.com/

called 20 Comments Wednesday. he is suggesting a kind of project on Wednesdays to post 20 comments and links to where you posted them...an dthen he will link them and we'll see if it helps morale traffic and the blogging experience in general.

You doing a great job in my view and really opening up ideas and sharing.

keep up the good work. I also like the suggestions people have given you so far here.

cheers,
Candy
http://gnosticminx.blogspot.com/

10:08 AM, July 03, 2006  
Blogger housefrau said...

You might enjoy looking at www.skinnydaily.com and browsing the "journaling" section for ideas of topics to explore. The journaling ideas tend toward the more emotional/philisophical--a part of the weight loss journey that is perhaps neglected in most media. Could be interesting.

10:42 AM, July 03, 2006  
Blogger Scrapnqueen said...

I love everyone's ideas. I also loved your post about what you are looking forward to when you get closer to your goal. That goes back to "why," I guess. Besides the whys of you making the change, it would be interesting to hear the whys of getting to this point--if you want to explore that. This is your blog--get as personal or as distant as you want. We're all just along for the ride.

I'm finding for myself that the more blogs I read, the more ideas I get for my own, so without taking time away from your training, etc., you might want to take the time to surf a bit occasionally to get your creative juices flowing.

You're doing great! Even your short posts are enjoyable to read. As others have already said, thank you for your candidness.

10:52 PM, July 03, 2006  
Blogger Chris said...

Hey Sean, I think it'd be cool if maybe you had weekly or monthly goals next to the big 250 loss. And talked about them. Maybe it would be about your weight or maybe inches lost or something else. But I find your blog very interesting how it currently is.

11:03 PM, July 03, 2006  
Blogger Pelicanna said...

What about your daily life? What do you read? Do you like movies? Do you date or have a girlfriend? What about work? Hobbies? Music? Did you dream last night, what's your subconscious saying? Taken any trips lately? Blogs for me are voyeurism with permission... Tell us who you are besides a guy who's losing the weight. (Which is awesome btw, good job!!!) I'm gonna keep reading, you're an inspiration. ~Peli

12:08 PM, July 04, 2006  
Blogger Gasolina said...

Hey Sean,

Blog topic ideas:

You are an inspiration. So, how do you get your inspiration? Is there any music, poetry, things people have said to you, experiences, intuitions, motivations, etc... that you find particularly inpiring? You could share your sources of spiritual or social energy with all of us. What inspires you?

What are your hopes for the future? What do you hope will happen because you are choosing to be healthier, and are inspiring others to be healthier. If you could look 25 years into the future, what would you hope for the future, as it relates to our attitudes about our bodies and our health?

What about body image? How are you affected by our narrow beauty standards? How do you see body image? What do you see when you look at others? What do you think about the society's obsession with youth and thiness?

My dad once went to a "healthier living" seminar where they told him that "food is not love". He thought this was ridiculous. "Food is Love," he said, preparing food with which he could love. What do you think?

Obesity is a problem for our society in general. How do you think we got this way? How do you think we can out of this pattern? How can parents help their children adopt healthier lifestyles than we have had?

Food is a political issue. While many starve, others have too much. What would you do about that if you had control of all the food? of agricultural policy?

In the past, we lived closer to our food. We tilled the land and grew the food, we looked after the animals and killed them. Now, we rip open a packet and eat. How has that changed our relationship with our food? How has that effected you?

There's some ideas for you!!

12:47 PM, July 04, 2006  
Anonymous Anonymous said...

I just heard about this site yesterday, so I'm playing catch-up by reading all of your blogs/comments.

I'm amazed by how much you have inspired me. I found myself nodding my head in agreement to so many of the issues that you have experienced.

If you are anything like me, then food used to be how you rewarded yourself. How about if you find a way to reward yourself for smaller goals? For myself I'm saying that after my first 25 pounds I'll treat myself to a facial. It gives me something to look forward to and focus on. It can be pretty overwhelming to think of the total amount of weight to lose, but setting smaller goals within the big one makes me feel like it's in reach. Perhaps your reward could be music related?

Forgive me if I've missed a comment that already discussed this, but do you like seafood? I know that for me the more variety of foods that I can choose from the better.

K

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