11/6/06

Got a late start this morning and didn't eat much throughout the day. Had turkey sandwich on Wheat bread for my mid day meal and then had Teriyaki Chicken with steamed rice and broccoli for dinner. I did have a small popcorn (no butter)) and a diet coke at a movie last night...not the best in the world but considdering that I used to eat a large without thinking about it and I didn't completely finish the small...not so bad.

I got to the gym for a short workout: 60 crunches, 45 reps bench press w/ 130 lbs, and 20 min on the treadmill. I was going to swim instead of the treadmill but I was running late.

Not much else to report but I wanted to post to get back in the habit. Oh I want to thank K.A. for the ticket to see BABEL. I hope you feel better soon! I'll tell you about the movie next time we talk.

ok then...ttfn ;0)